Stuurloos s01e06 – “Food, supplements, medicine and health

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In this episode of Stuurloos, we will talk with Mark Stein about lifestyle choices, the healthcare system, food, medicine and supplements.

Mark is a biohacker, health sciences researcher and founder of optimizebetter.com.

Topics we will be addressing:

  • What are the pros and cons of the current healthcare systems in the USA and the Netherlands?
  • What are some realistic lifestyle choices that you can make to get healthier and even prevent serious disease?
    • Yes, we will address how best to boost your immune system to fight COVID-19
  • Which developments have already taken place in the past decade and what are the expectations for the near future?

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